Category Archives: Uncategorized

Superfoods and Potassium Toxicity, Are They Connected

A typical western meal includes vegetables as part of the menu. They make you healthy and keep you alive longer. So when the so-called Super Foods arrived most embraced them with enthusiasm. So it was with me and, being a … Continue reading

Posted in Uncategorized | Comments Off on Superfoods and Potassium Toxicity, Are They Connected

Saturated and Trans Fats and The Health Risks They Impose

Many hear about saturated and trans fats and that we should avoid them for good health but there is little public information as to what they really are. While it is easy to see how thy affect the body while … Continue reading

Posted in Uncategorized | Comments Off on Saturated and Trans Fats and The Health Risks They Impose